HEALTH TIP

HEALTH TIP OF THE DAY

Never drink water directly before or after your meals. It will decrease your metabolism and hamper Proper digestion of the food.

Disclaimer

The purpose of Ayurvidya is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider regarding your medical condition or treatment and before undertaking any new health care regimen.